Julia Massagué Williams

Julia is a passionate, full-time Navakaraṇa Vinyāsa teacher at Ma·na Yoga Loft in Barcelona. Her purpose is to guide people towards becoming the best version of themselves, helping them to discover their inner strength through physical practice.

As a child Julia studied music, but she was not particularly interested in sport. At the age of 19 she became curious about physical exercise, wellbeing and nutrition. It was through this journey that she discovered Navakaraṇa Vinyāsa in 2020, when she started practising with Alessandra Oram in Ma·na Yoga Loft. That summer she also met Dario Calvaruso for the first time when attending his Essentials Workshop in Barcelona.

She instantly fell in love with the classes, the sequencing, the musicality, the chanting and the deep feeling of connection every time she practised Navakaraṇa. Following her heart, she did Module 1 and 2 Teacher Training in 2021. Soon after, she had the opportunity to start teaching at Ma·na Yoga Loft, the studio where she had been practising, and this is how she began her journey of sharing the self-transformation method of Navakaraṇa.

In 2022, after nearly 5 years in a multinational corporation, Julia decided to follow her passion and change the direction of her life. She completed all 4 modules of Navakaraṇa Vinyāsa Hṛdayam (432 hours) and became a full-time teacher and co-manager at Ma·na Yoga Loft.

As both a teacher and a student, her purpose is to continue to learn and share the magic of this method around the world.