Francella Cabello

During my childhood or teenage years I never practiced any dance or gimnastics, not even sports, so I never had enough confidence in my body or even care about it. But after a critical personal experience I started searching for a way to gain connection with my body, to self recover and to get in touch with a more organic way of living. Thanks to Navakaraṇa I improved my life quality, bringing better habits and self care into my routine while maintaining a conventional life. My experience has taught me there’s no need to have ever been an athlete, strong or flexible to move and feel through your muscles, and to become the best version for yourself. This is why I want to share Navakaraṇa with everyone.