Marta Alarcon

Marta is a Navakaraṇa teacher and architect in Barcelona. She started practicing Navakaraṇa in 2019 when she met Alessandra Oram and got to know the method thanks to her. She had been practicing other yoga styles for 3 years and she immediately fell in love with Navakaraṇa. The musicality, the rhythm, the constant challenge and the energy of the practice got her fascinated and she started practicing regularly since the first class. She started her training to be a Navakaraṇa teacher in 2020 when she did the Alumnus Module 1 with Alessandra. In 2021 she took the Master Teacher Training Module 2 and in 2022 she completed the Navakaraṇa Vinyāsa Hṛdayam 432 hours with Module 3 and Module 4, all of them with Dario Calvaruso. After doing Module 1 she got the opportunity to teach in Ma·na Yoga Loft, where she was a teacher for almost 3 years. The more she got to know the method, the more she would appreciate the uniqueness of it and the more she would want to learn about it. So in April 2023 she travelled to Japan to the Navakaraṇa Kyorei to join the Sākalya Tantra Navakaraṇa Teacher Training, which was an incredible and life-changing experience. In 2023, together with Andrea de los Mozos they opened BRONSA, a Navakaraṇa studio in Barcelona where she teaches regularly, both Navakaraṇa vinyāsa and Navakaraṇa Za Zen. Marta loves sharing the practice of Navakaraṇa to help people reconnect with themselves and help them be more aware of their body, mind and breath; with the only goal of making them feel the special energy she felt the first time she practiced this method.