Beatriz Serrat Sepúlveda
- Location: Spain
- Languages:
- Graduation Level:Level 1
- Graduated by: Dario Calvaruso (Grandmaster) | Alessandra Oram (Alumnus) |
- Degree / Expertise:
- Studio Classification:Fitness or Wellness centre
Beatriz is from Alicante. She learnt about the Navakaraṇa method in 2021 from Alessandra Oram through her social networks. What she saw of the method made her feel a great attraction for it, which led her to sign up in July 2023 to the Essentials Workshop with Dario Calvaruso in Barcelona. The experience was so rewarding that it made her want to continue learning and deepening about the Navakaraṇa practice, completed Navakaraṇa Vinyāsa Hṛdayam Alumnus Teacher Training Module 1 in Madrid in September 2023 and Module 2 in Barcelona in May 2024, both taught by Alessandra.
What most attracted her to Navakaraṇa was the complexity of the method. The coherence of all the parts that make it up, the tempo, the breathing, the movement, the music… which make it really special. Beatriz studied music for ten years and finding a practice that integrates the movement with tempo and music seemed truly unique to her.
The practice of Navakarana has allowed her to develop a greater physical and mental awareness and connection with herself.
