Navakaraṇa Tantra

प्रवेश

Entering into Navakaraṇa with Dario

Dario Calvaruso

Founder and conciever of Navakaraṇa Tantra

Dario Calvaruso is the conceiver, founder Navakaraṇa Method. He has taught extensively in India, Nepal, China, Hong Kong, Japan, Singapore, Taiwan, Malaysia, South Korea, Mongolia, Indonesia, Middle-east and Europe and United Kingdom. Head of the Navakaraṇa Community, he has trained thousands of Navakaraṇa practitioners and teachers internationally.

Heterogeneous artist since a young age, Dario left Italy and his family when he was 21 on a journey of self-discovery and study of Yoga and Āyurveda to India, which lasted over 15 years. His first destination was Kāśi – The City Of Light (Benares, India). During this time, he began the study of  Āyurveda with his teacher Paṇḍit Har Govind Miśra. On an auspicious day, while having a bath at the Ganges in Benares, Dario met Swami Jñānānanda Bharati, who took him in his āśrama at Gangotri, the source of the Holy River Ganges living with Swamijī in the Himalayas about 4,000 m altitude. 

Dario learnt Yoga in the orthodox tradition (guru-śiṣya paraṃparām) a unique experience, especially for a Westerner. As advised by his master, Dario took on a journey throughout the Indian subcontinent. He lived with sufis in Pakistan and later with sadhus in monasteries (āśrama-s) of the śiva-siddhānta tradition in Tamil Nadu. During the years he spent in Tamil Nadu, Dario studied and practised Karaṇas (the Art of Movement) and Bharataṇāṭyam (Indian Classical Dance) with Nāṭyācārya Vṛnda Rāmanan (Trichy). At that time he also studied Yoga Darśana (Yoga philosophy) with Prof. Śrī Rangasvāmi Sourirājan at the Śrīrangam Veda Pāṭha-Śāla (one of the most traditional and highly recognised centre of Vedic Studies). He was initiated and guided in the study of Sanskrit language by Prof. Śrī Rangasvāmi Tirunārāyaṇan (a well-know Indian scholar). In 2007 Dario started his own yoga āśrama at Srirangam (India), a city-temple and small island in the River Kaveri. Besides running the āśrama, Dario completed a period of academic studies on Yoga, Psychology, Counselling and Philosophy. Navakaraṇa Method came about spontaneously from his attempt to systematise different śāṣtra-s (traditional arts and sciences) into one holistic and comprehensive methodology for self-discovery, healing and transformation.

Dario has lived, studied and taught all over Asia. It was in Japan where he met the Fuke Grandmaster Fujiyoshi Etsuzan from whom he inherited and brought into Navakaraṇa the traditional Sui-Zen (traditional sound-meditation). Since 2017 Dario has incorporated zen melodies (shirabe), creating sound-mediation practices. In 2022 Dario established Navakaraṇa Kyorei, a gurukulam and āśrama for self-transformation and organic living in Yakushima, one of the Ōsumi Islands at the south of Japan (a UNESCO World Heritage site and Biosphere Reserve). His project “Navakaraṇa Kyorei” has attracted international attention from movie directors and the medias.

Dario conducts Workshops, Retreats and Teacher Training Courses on Navakaraṇa, Philosophy and Holistic Lifestyle internationally. 

Workshop description

Praveśa

“Praveśa” is a Sanskrit term which literally means “entering into”. Navakaraṇa Praveśa introduces new practitioners and teachers to the methodology and practice of Navakaraṇa. The program is divided in 3 parts: 

  • Introduction to Navakaraṇa method
  • The Essentials for Navakaraṇa vinyāsa practice
  • The holistic restorative approach

Introduction

Introduction to Navakaraṇa (Duration: 2 hours)

An in-depth into the most important elements of the Navakaraṇa system, methodology and practice. This is open to everyone. It is very important workshop for all those who are interested in beginning the study and practice  navakaraṇa. 

 

Description

Meet Dario Calvaruso and Navakaraṇa to discover this method of self-transformation and how it can be applied in day-to-day life. Participants will be also introduced to Navakaraṇa Krama Maṇḍala (a collection of 36 sequences arranged into a lunar month) and the importance of schedule for practice. An ideal workshop for those who are interested in understanding more about this method and eventually developing the study of Navakaraṇa.

The very essentials for Navakaraṇa Vinyāsa practice

The very essentials for Navakaraṇa-vinyāsa practice

Duration: 12 hours

 

Description

This workshop covers compressively the most important topics of viniyoga and karaṇa based practice. Participants are guided from the foundations of vinyāsa practice into  developing kinaesthesia or awareness, control and  feeling over more complex  movements and poses. It is the ideal workshop  for new practitioners as well as experienced practitioners and teachers who are looking more in-depth into the most important elements of the Navakaraṇa Vinyāsa practice. 

 

Contents

  • The essentials for practicing  copositions of  movements (karaṇa-vinyāsa)
  • Navakaraṇa Vinyāsa Series (90 minutes)
  • Navakaraṇa Vinyāsa Methodology and Q/A 
  • Karaṇa Vinyāsa Conditioning (120 minutes):
  • deconstruction of selected vinyāsa and conditioning
  • Kinaesthetic progression and synergetic arrangements;
  •  vinyāsa for complex movements and poses

The holistic restorative approach

Discover Navakaraa holistic method

Duration: 2.5 hours

 

Description

In this session we practice one of selected series of the Navakaraṇa Sakālya Tantra (holistic therapy). The practice consists of slow mindful movements which focus on the tantric approach. You will experience the unique style of Navakaraṇa method and how sound, seated movements and stretches lead to meditative state.

 

Contents

Dvīpāda Kapota series

Insight in the practice, body manipulations and Q/A

 

Location schedule and tuition

Pescara, Italy

Friday 25th June, 2021

Studio new opening innaguration  (2 hours ) 

19:00 – 21:00 

 

Saturday  26th June, 2021

The very essentials for Navakaraṇa Vinyāsa practice  (6 hours – first part) 

9:00 to 12:00 and 13:00 to 16:00

 

Sunday 27th June

The very essentials for Navakaraṇa Vinyāsa practice (6 hours – second part) 

9:00 to 12:00 and 13:00 to 16:00

 

Registration and enquiry:

info@navakarana.com

rucci.daniela@gmail.com 

Barcelona, Spain

Friday 16th July, 2021

The very esentials for Navakaraṇa Vinyāsa practice (6 hours – first part) 

9:00 to 12:00 and 13:00 to 16:00

Saturday 17th July

The very esentials for Navakaraṇa Vinyāsa practice  (6 hours – first part) 

9:00 to 12:00 and 13:00 to 16:00

 

Location

Barcelona, (Spain) 

Hosted by: Ma.na Loft – Please register via Ma.na Loft.

Enquiries and registation