Navakaraṇa Vinyāsa Hṛdayam
Navakaraṇa Kula Practice
Group Practice with Genevieve Lam
Genevieve will guide you through a one hour group class based on Navakaraṇa methodology. We will connect, share nourishing tea and snacks and a good time together after practice.
Wishlist
USD 45.00
  • Last Updated
    November 9, 2025

A course by

Genevieve Lam

Schedule

Kula Practice

10:30 - 11:30
11:30 - 12:30

Sharing

Navakaraṇa Vinyāsa - Hṛdayam Series

A true authentic experience of the unique style of a Navakaraṇa Vinyāsa class. The class is led with tempo (laya) and svara (melody). Minimal instructions with Sanskrit recitation are given with rhythmic beat (tālam), tuned to a sound pitch (nāda) and chanted to particular intervals of tones (Navakaraṇa rāga). The choreography of Navakaraṇa sequences are methodologically arranged to offer options for all levels. 

This class is accessible to everyone with a regular practice and in good health condition. 

Navakaraṇa Suizen - Bheṣaja Series

A true inward journey into holistic therapy combining sound meditation and slow mindful movements which focuses on the holistic approach. This unique style of Navakaraṇa method of sounds, movements and stretches will lead you into a meditative state and full sensory immersive experience.

Location

navakaraṇa homebase

38th 52 King’s Road, North Point

Hong Kong